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Duyan: Expressive Arts Event 2019
Overview
Rationale
Event Schedule
Facilitators and Speaker Lineup
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MAGIS Creative Spaces is the administrator of the Expressive Arts Philippines Network.

at The Learning Child School
111 Cordillera Street
Ayala Alabang Village
Muntinlupa City
Metro Manila, Philippines

hello@magiscreative.net
+63 2 850 4852 loc. 220
+63 927 950 5745

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MAGIS Creative Spaces is the administrator of the Expressive Arts Philippines Network.

Learn more about the Expressive Arts and how to begin your own practice.

This is a reminder from us to you, to move today! 🏃🏻‍♀️Whether you have a full day or just 10 minutes of rest, you can use that to focus on your breathing, or even do a full workout.✨

Dance is communication and this fulfills a basic human need. (Marian Chace)

Movement in the body means movement in our minds. How has your body been moving lately? This #NationalArtsMonth, consider these questions to reflect upon movement as one of your everyday creative processes.

When you listen to music you love, there’s a lot more happening than just the feeling that you love it. What’s one way listening to music has helped you? Share with us!

How has music held space for your recently? 🎵 Music holds space. We've been fortunate to have experienced this even virtually, through various workshops and our own team activities (like this digital mural to punctuate a full day of strategic planning).

Talking about music for mental wellbeing 🧠 this #NationalArtsMonth. We all love music in lots of different ways, and have both highly personal (meditation, a heartbreak playlist, learning an instrument) and communal (being at a concert, singing with friends, performing in front of people) experiences of it. What's going on in those experiences? Here are just a few. As much as awareness of these details helps with your personal self-care practice, its application can also be an extremely helpful tool for a trained mental health clinician in therapy sessions.

Today in images you can hear is this moment of sound and music. From vibrations that awaken your senses and your body, to melodies that stir up memories and emotions, music and sound-making offers a rich experience of self-expression that is unique to you. Your voice comes from the depths of you, and how you use it may make you feel restricted or free, strained or at ease. To reflect on sound and music as a creative process (even as a listener!), maybe these questions can help:

Neurofeedback is officially the newest addition to our roster of services at MAGIS! We are looking forward to enriching the way we work with our clients for their wellbeing through this service.

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