I was living with so much tension and stress; I didn’t notice that people care for me, people love me. These were the words that captured one participant’s experience in our Aesthetics of Self-Care workshop last month. Perhaps this same realization rings true for many of you as well. Given too many responsibilities, it’s easyContinue reading “Connect and resonate for your self-care”
December can a whirlwind of shopping, gift-giving, reunions, and food. These are all joys in many ways, especially when we share our time with dear loved ones. But this year, we at MAGIS HQ reminded each other to give ourselves the gift of self-care too. Here are some of the ways – our Christmas Wayfinding – we’ve resolved to do that, at least for the next twenty days.
Some of you may have been directed here from our April 2018 newsletter. There was an error in the newsletter’s linking, so if you are looking for Art and Play for Resilience, click here. Some of you may already know how important it is to look inward, read into you, and discover something new about your story. ThisContinue reading “On feeling uninspired, and 3 ways to think with your senses”
What’s your story? You might feel the weight of such a casual yet dauntingly rhetorical question. Or maybe, in the age of social media, you’ve learned the shorthand: either something short and poetic, or a neat string of definitive one-worded sentences: Root fact. Current Fact. Aspiration/Raison d’être. Mostly, though, maybe the real feeling is: where do I start? TheContinue reading “Your Book of Life: considering imagination and the personal narrative”
When was the last time you stepped into an art gallery? Or marvelled at the drawing of a 2-year-old? Or drew or made something yourself, and didn’t have dismissive thoughts for lack of artistic aptitude? If you can’t remember the last time you appreciated art, or can’t remember the last time you were proud ofContinue reading “Art for empathy”