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Protected: Welcome to Aesthetics of Self-Care Level 1 Part 2

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at The Learning Child School
111 Cordillera Street
Ayala Alabang Village
Muntinlupa City
Metro Manila, Philippines

hello@magiscreative.net
+63 2 850 4852 loc. 220
+63 927 950 5745

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Have you ever thought about turning a new leaf? It’s not just the new year that encourages the thought. The moments of our lives can go too quickly if we don’t pause to actually pay attention. We’re wired to find meaning, and maybe, turning to or opening up to a new page in a journal can help us do just that. Join us this September 15 for Journaling as an Expressive Arts Practice for Self-Care : an afternoon workshop with Belle O. Mapa @bellemaps to get started ✨ magiscreative.net/journaling-exa-selfcare #HeadOnMentalWellness #selfcareph #expressiveartsph

The circle is an important frame for our groups. It brings everyone to a level of simply being with each other. It opens each person to any other in the circle. It tangibly holds space that belongs uniquely to that group, to each person within it. - Join Head On Groups to experience community in an artful and intentional way. Click through link in bio to register! #HeadOnMentalWellness #HelpIsHere #mentalhealthph #selfcareph

Are you a young professional starting out, or a student getting ready to go into the world of work? Do you need time for self-care? Do you need to discover yourself, your own resilience? This in-between phase can be hectic and tricky. If you’re looking for some breathing space, it is our intention to hold that space for you. Join for our first small group sessions for support and community for self-care. - Are you looking for a Group that’s not on our events list? Let us know so we can work on starting a new one. #HeadOnMentalWellness #HelpIsHere #mentalhealthph #selfcareph - Ways to register: Click through link in bio to find full details and online registration form Call 850 4852 loc 220 / 0927 950 5745 Email hello@magiscreative.net PM us!

“Psychologists, psychiatrists, counsellors - we need to work together. It can’t be a case of either-or.” Dr. Chris Cayetano, psychiatrist, talks about the importance of collaboration amongst mental health professionals. For him, this is especially relevant because there are only about 500 registered psychiatrists in the country - 50 of whom specialise in working with children and adolescents. - If you missed last Saturday’s #HeadOn : Let’s talk about mental wellness, we have more in store! Head On Groups are monthly sessions where professionals can come together to build community and support each other. Go to magiscreative.net/head-on-groups, or our Facebook Events page to find a schedule that suits you. The first one starts this Saturday! #mentalhealthph #HeadOnMentalWellness #selfcareph #mentalhealthmatters #HelpIsHere

“The value of feedback: awareness that prompts you to adjust behaviour, and change the way you’re living.” Dr. Cheryl Ramirez, Clinical Director and Neurotherapist at Mindworks Center for Mind Health, illustrates how technology can help you train your brain. She likens #neurofeedback to giving the brain a mirror, so it can adjust itself: “Oh, so this is how I look like. Let me just make some adjustments.” - If you missed last Saturday’s “Head On: Let’s talk about mental wellness”, we have more in store! Head On Groups are monthly sessions where professionals can come together to build community and support each other. Go to magiscreative.net/head-on-groups, or our Facebook Events page to find a schedule that suits you. It starts this Saturday! #HeadOnMentalWellness #mentalhealthph #selfcareph #mentalhealthmatters

HEAD ON GROUPS. If you’re looking for some breathing space amidst your work rhythm, it is our intention to hold that space for you. Join us, along with other professionals like you, these next two weeks for our first small group sessions for support and community for self-care. - Are you looking for a Group that’s not scheduled this month? Let us know so we can work on it. #HeadOnMentalWellness #HeadOn #HelpIsHere #mentalhealthph #selfcareph

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